Supporting you wherever you are on your journey…

A safe space for the things you never saw coming.

You can transform the unexpected circumstances of your life into pathways of hope and freedom. I believe that navigating life’s challenges and experiencing authentic life change happens in a space that feels welcoming and safe, free of judgment, and free of pre-determined ideas of what people are supposed to be.

Whether you are experiencing a loss in your family, the pain of separation and divorce, or a challenge for your child at school, my customized family counseling approach and practice based in Minneapolis, can help you cultivate the insight needed to change what’s no longer working for you as you navigate whatever you’re currently facing. If you’re walking through an unexpected circumstance or challenge and need some support to more forward, then I’m ready to help.

My Unique Approach

Strengths-based therapy

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Personalized Approach

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Solution Focused

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Change is inevitable, growth is intentional.”

— Glenda Cloud

  • "Erin was warm and accepting of me right from the beginning. She supported me in creating the changes I wanted in my life, without judgement and without labeling me."

    Amy

  • “Erin’s calm, accepting approach supported my partner and I in having some very difficult conversations and creating a more hopeful future”.

    Marcus

  • "Erin has a gentle, nurturing and natural way with children. There is no one I trust more to work with our students."

    Elementary School Principal

 

Meet Erin Metz, DMFT

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LMFT, LADC

With over 25 years’ experience working with children, couples, families, and individuals, I approach each interaction using a strengths-based mind-set. Together we will identify your strengths and lean into them to find solutions to challenges you are experiencing.